Guidelines for individuals

Everyday life

What to do about:

Apartment buildings
grocery shopping
necessary errands
packages and mail

Essential guidelines

Key guidelines for everyone on how to deal with COVID-19.

Self Isolation

How to self isolate when you get infected.

Cleaning & disinfecting

How to neutralize the corona virus

Supplies needed
Cleaning guidelines

Being Healthy

Reduce your risk of a severe case of COVID-19
Exercises, behaviour, routines